Carda Health
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Fantastic program!
From my first contact and all along the way, the professionals were knowledgeable, clear, responsive, and caring. My assigned Exercise Physiologist Specialist, Emily Posch, was a model for support, encouragement, positive instruction, and follow up. She made it easy to ask questions. I was concerned that what seemed like very easy movements when I started couldn't possibly be impactful but Emily assured me that slow and steady is the way to get better. She is right. I started with seated programs and now am doing standing exercises. My breathing in general is better and so is my general stamina. I don't get so tired as I used to, and I just feel all over better. I even think my mood has improved and I am more likely to go out and do things. I plan to continue so I can make as much progress as possible. I share this information with as many people as I can because I think it is so great.