Freeletics
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A deeply misleading app
A deeply misleading app. It claims to be using 'AI' to intelligently update your program based on the feedback you give. First, I find that the feedback I give after each workout has no real impact on what tomorrow's session will be. Try it yourself - tell the app it was far too easy, and it'll give you much the same workout going forward, with no adjustments. Tell the app it was too hard - same thing. The 'AI-powered program' is nothing more than a pre-determined plan it's following. Within the day's workout, you can tell it to generate a harder or easier one. I find it's an incredibly blunt adjustment - either massively more difficult exercises, many of which it never 'coached' me on before, or uselessly easy ones. I stopped using the app after a while. It was fine as a total beginner, but it's just not useful for me after that. I forgot to cancel the subscription (my fault completely) and they refused to refund the second years payment. Funny that they don't bother emailing you when your subscription is up for renewal. It's as if they know you forgot...