CA
Carda Health
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Much needed exercises
At the beginning, the exercises are fairly easy to do. As the weeks go by the intensity for the exercises becomes greater. I need all the help I can get as I’ve been sedentary for too long. I really appreciated the help I got from Jonathan at the beginning and I really enjoyed working with Morgan. She is a great therapist and extremely kind and thoughtful. I feel stronger after doing the exercises for the last several weeks and will continue to do them as long as possible. I would recommend this therapy for anybody, who is weak from staying home so long, or has COPD like I do, or has heart issues to strengthen your heart muscles. This is a very good program and insurance will pay for it.