Carda Health
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I started with cardio health and I had…
I started with cardio health and I had a hard time just walking to my mailbox and back. I was walking somewhere between 450 and 500 steps a day which is not near enough. I now can take my great grandkids to school and walk 1500 steps when I drop them off in 1500 steps when I bring them home so it’s helped me in that respect. I’ve had a hard time breathing. I still have a hard time breathing, but it’s getting better for the exercises. I would recommend Cardia health to anybody that that has a cardio problem. If you can’t breathe this will help you the exercises are not too strenuous, but they’re effective even though you don’t think they’re going to be when you start out because they’re not hard at all so just hang in and you’ll do fine and thank you,Carda Health. Thanks to Courtney for all her health. We’ve had to reschedule some of my appointments, but she made it work. Thank you.