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Core Balance Training
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CBT erased my back pain
I highly recommend Core Balance Training for those experiencing chronic lower back pain. This program completely erased my sciatica and lower back pain. The program is easy to follow and Ryan does an excellent job of explaining the purpose of each movement. I am carrying so much of what I learned into my maintenance routine now that the program is over. 15 minutes a day is all I need! Thanks Ryan & CBT Team!