Form Health
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A transformative experience
I cannot count the number of times I have tried to lose weight in the last twenty years. I could take off 10 lbs, then I would regain 12 lbs. it was a vicious cycle. Then I found Form Health. Working with this program has been transformative. I started the program in March, 2024 needing to lose weight for health reasons - high blood pressure, high cholesterol, raging reflux due to a hiatal hernia and I was pre-diabetic. I was hesitant to start a medication that might aggravate my reflux, so we started with nutrition, exercise and improved sleeping habits. Working with a dietician, I came to understand my nutritional needs (I wasn't eating nearly enough protein). With my reflux under control, I started on Zepbound in May. I have lost 35 lbs, my cholesterol is down from 239 to 146, I am off blood pressure medication, my AIC dropped by a full 2 points, and I have more energy than I’ve had in twenty years. Most importantly, I now know how to maintain the weight loss.