Carda Health
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What a help!
When I first encountered Carda Health, I was struggling to get in and out of my mini van and any chair without arms. This was August of 2024. I have completed 2 sets of 36 exercise sessions and I am going on maintenance next week. I can now get in and out of my mini van without needing any assistance. My friends are saying that my color is better. I am walking faster than I did, and my voice is even stronger. I am grateful for the supervised programs I have been doing. If I had not found this program, I would have had to withdraw from my active lifestyle. Thanks to Carda Health I can participate in community activities, church activities, and serve on several community boards. I challenge you to give it a try!