Andrea C

Nov 17, 2020

Straightforward Food and Exercise Diary

I have used this website in the past and like the honest food recording - enter what you have eaten and calories left are counted down until the end of the day, while a simple nutrition pie-chart shows you if you are on track that day or over any time period with key nutrients. You can easily add your own food favourites and recipes to the database and you can participate in various weight loss and exercise challenges and topic based forums if you wish. It also links to various fitness trackers. If I had a very minor criticism it would be that I would like to record more nutrients - sugars, sodium and omega 3 are important to me.