Core Balance Training
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Invest in this Program
Dr. Ryan's CBT program is worth every penny of your investment. You will get results from this program if you adhere to it, hands down. I'm a fitness professional, and CBT is the first program I have encountered that starts with the inner core as it's foundational exercise. Inner core activation and awareness is essential for stability, strength, flexibility, and reducing chronic back pain. It is often neglected in the fitness industry because there isn't ultra clear instruction on how to tap in to it. Dr. Ryan's instruction bridges that gap and is the clearest information I have encountered on how to activate and integrate your inner core. Since starting the program only 2 weeks ago I have already balanced and strengthened my core and hips resulting in less discomfort and smoother joint function. I had worked so hard to tap in to the inner core for ~2 years before this program with the limited instruction I had. Dr. Ryan's unique instruction and cues got me further in my core development in 2 weeks than those 2 years. It feels surreal. I have already taught a half dozen people this concept and am going to teach it to every client I have because I believe in it that much. The course is simple, not overproduced or distracting you with a fancy gym or tight leggings. It is to the point, effective, and focused on providing you with the core freedom you seek.