CO
Core Balance Training
View company profile →
Excellent - well worth it.
Excellent. I've had severe back pain for decades. I went to multiple PTs, chiropractors, physicians, Stretch Lab, and massage therapists. I've had spinal injections and taken meds. None of it helped. I stumbled upon Core Balance Training and tried it. I'm 2/3 of the way through and today I walked 3 miles without TENS. I can't remember what year I was able to do that. You're given exercises (many bridges) but unlike many PTs, CBT's videos walk you through them step-by-step. What a difference to finally do the exercises correctly! And you're taught how to do everyday activities without hurting yourself. When I have questions, I email and receive a response within a day. Well worth it. I highly recommend it.