CO
Core Balance Training
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FINALLY, the program I needed, and worth every penny!!
This program has greatly improved my ability to get out of back, sciatica and hip pain, and connect to my core in a way that will provide long lasting healthy movements for the rest of my life. I never knew what I should be doing and what I should be avoiding, and where I should be feeling things during movements until this program. I am listening to my body in a way I've never done before, and feeling great!