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Core Balance Training
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Core Balance Training
As a Surfer and construction worker, I have had many years of abuse to my back. I stumbled across Dr Ryans Core balance Training 12 week coarse, and decided to give it a try. My lower back pain started to improve just a couple of weeks in. Now after completion, I not only am moving differently in my daily functions, but have the tools to help myself when I experiance back pain. This program is a GAME changer! Thank you Dr Ryan