Nuffield Health
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I have just completed the 12 week Joints/Mobility course and highly recommend it
I have just completed the 12 week Joints and Mobility course. I cannot recommend it highly enough - it has changed my whole lifestyle. I have a form of motor neurone disease (HSP) which means my leg muscles do not receive messages from my spinal cord. I’d never been in a gym before and felt very uncomfortable. Yet everyone at Nuffield Kingston is so friendly and helpful. Vasha, the course instructor, has been absolutely superb all the way through. She has given me guidance and confidence in using all the equipment, and has helped me do the exercises. She has been firm, kind and friendly - and gives the best advice ever. I now go to the Nuffield every weekday and will definitely be taking out my own membership. The course is superb and the provision of complete gym membership for 6 months is absolutely brilliant. My thanks to everyone at Nuffield Kingston for their kindness - I’m the one with the brightly-coloured walking sticks!!