Hartwell Nutrition
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I have just completed the autum reset…
I have just completed the autum reset abd absolutely loved it. In just a week natasha has got me thinking about what i’m eating, when and how i’m eating. The diet plsn for the weekend took me right away from my normal go tos and i thoroughly enjoyed every single meal. Though when i initially looked at the plan didnt think i would. I’ve cut out snacking and massively reduced my heavy carb diet. But the meals she hsd designed kept me full snd no hunger. Her knowledge and enthusiasm are fantastic. I look firward to contnuing with what i’ve taken away from this reset. Thanks so much natasha