Basics and Beyond fitness & nutrition
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How do you begin to write a review
How do you begin to write a review, when the man about whom you are writing, cannot be captured by words alone? Dan DeFigio has been in my life, as my trainer, my therapist(physical and mental--sorry about that Dan), my nutritionist, my life coach, and, above all, my friend, for 28 years. Dan has taken my broken body(from numerous back surgeries), and strengthened me/conditioned me, to be able to have a life again. Free of pain. Dan has always found the solution to help me find the precise way to allow my body to heal and function; something no other trainer has ever been able to do. Over all of that however, is the compassion, kindness and brilliance of a gentle man with a huge heart. Thank you Dan. You have given me my life back. There are no words that will ever be able to express the gratitude that I feel for you.