Freeletics
Read all reviews for Freeletics →
Not Flexible.
I tried Freeletics as its main selling point is flexibility and adaptability. I have weights at home, dumbbells, barbell, bench etc. Unfortunately when you select the Barbell Journey, a pull up bar is mandatory equipment. I have nearly everything but a pull up bar and you can’t deselect it and you can’t substitute other back exercises. There are several journeys that require a pull up bar which a lot of people don’t have. Also there is nothing that incorporates dumbbells and barbells, it’s one or the other. If the AI is so clever why can’t it produce a program that incorporates all the equipment you have or want to use? Also most workouts are roughly an hour. If you’re a bit short of time and want to change the workout length the only option is to shorten to15 minutes. What if I have 30 or 45 mins? Freeletics may be great for body weight training, but for training at home with weights I shall look elsewhere.