Core Balance Training
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I was skeptical but so glad I took the chance!
I saw Dr. Ryan's FB ad and was immediately impressed by the great reviews and his marketing video. I was at the point with my back and hip pain that I would try anything/something new as nothing else has worked. Of course I was skeptical and it was a FB ad but I thought what the heck, I pay for than that for 1 rolfing session -- what do I have to lose? And I'm so glad I paid for and joined the Core Balance Training program. I worked it faithfully over the last 2 1/2 months and am amazed at how much I have learned and how much better I feel. I'd say my chronic lower back pain has improved by 80% -- and I know if I keep working the program and do the exercises ongoing I will continue to improve to 100%. I am super active (surfing, outrigger canoe paddling, running, hiking, and more!) and the fact that I was able to improve so much while still doing the things I love has been a godsend -- this after 25+ years of chiropractic adjustments, massage and rolfing! I only wish I had learned what CBT teaches way back when! Oh and the Wednesday live streams are a HUGE bonus!