CA
Carda Health
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Stronger, happier, and more balanced
From the sign up day, CARDA was on point. Always encouraging a 75 year-old that she was able to do more than she thought she could. Nicole made sure that we never missed a session, even when I was on vacation for 2 weeks. There were also times when the ipad had a mind of its own, but Nicole was persistent in rebooting and going through the steps to get on page. She always made me feel that I was doing well, yet never pushed me: I always felt I could do the exercises. Lunges, however, are still challenging.