Form Health
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Best program ever!
Best program ever!! I love the personal attention. I have been on the program since August 2022 and have lost over 60 pounds. Previously I have tried want seems like every diet plan. I lost a little weight but gained it and more right back. With my dietitian, I have made lifestyle changes. The concept of I can have anything (in the right portion) was totally foreign to me. I have made it through the holidays without gaining a pound. The plate portion method was a huge game changer for me. As I started to exercise, I was extremely exhausted. My team ensured there were no medical issues. My dietitian created an action plan specifically designed for me. My fat is melting without the sagging skin.