Jade Mead - Fitness & Nutrition Coach
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A program that caters to your goals and lifestyle! Highly Recommend :)
I contacted Jade 7months postpartum to get my fitness and diet back on track. I needed my program to be flexible and at home so I could work out when baby napped, so she created a program around the equipment I already had. She also created a nutrition plan based around my vegetarian diet and including the foods I like. I’m 6 weeks in and have really enjoyed the program and have been able to stick to it as it’s realistic and fits around my current lifestyle. I highly recommend jade, she’s knowledgeable, understanding and flexible to your needs and will help you to achieve your goals.