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Core Balance Training
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They honestly, really care!
After 18 months of sciatica and an MRI that showed a bulging disc and arthritis, I was Googling for some help. You look up one thing and 50 sites come at you. But this one stood out! I asked a few questions and got some very caring, personal messages back…quickly! I have loved this program! It has helped to improve my situation so much. I can go for walks again! And I have some control over the pain when it does try to start up. I will continue with all the exercises long after I finish the program because getting stronger and improving my posture is a slow (but steady) process. I am so glad I found Core Balance Training!