Motion Nutrition
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I can't believe the difference Unplug has made
I have been a very poor sleeper for more than 15 years. I have sleep apnoea and use a CPAP machine that has helped but there were many nights when I didn't sleep at all or slept fitfully. I tried everything to no avail and then I found Unplug. Instead of having 2 or 3 nights a week with no sleep and poor sleep for the other nights I've been sleeping for 6-9 hours a night (captured on my Fitness watch). I've been using Unplug for nearly 2 weeks and I've now developed a healthy sleep pattern that doesn't leave me feeling exhausted. Thank you....