Motion Nutrition
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Brilliant
I bought the 15 day supply of power up and unplug. I think they are wonderful. I was struggling to stay asleep all night, I kept waking up early morning then unable to drop back off to sleep but falling asleep just before getting up time. I have been monitoring my sleep pattern since taking the unplug and my REM sleep has doubled, my deep sleep has also increased by a small amount. I feel I have had a good sleep when I wake up and no more disturbed nights. The power up are really good, I have lost the sluggish afternoon dip, and feel refreshed all day. I feel my mood has also improved, I feel less tense and irritable. I would recommend both but take for at least a few weeks to see any improvement.